‘A Good Day at the Office’ – how to manage stress, take control and build your resilience

  • In today’s increasingly busy and demanding workplace, it’s easy to feel overwhelmed and out of control. In fact, according to a global workforce study, 1 in 3 people are in danger of burnout.

  • What can we do about it? This interactive session looks at how we can develop resilience around stress and high pressure, in order to manage our work, careers and lives more effectively.

  • You’ll take away some tools and techniques that you can put in place as soon as you leave the session.

William Burton